Packing your hospital bag is a big milestone in your pregnancy journey, and while you’re preparing for your little one’s grand entrance, don’t forget to take care of yourself too! From comfy clothes to Cheeky Squirt Gel, here’s everything you need for a smoother postpartum recovery.
Must-Have Hospital Bag Essentials
1. Comfortable Clothing
Pack loose, breathable outfits that make you feel at ease. Think nursing-friendly tops, soft leggings, and a cozy robe.
2. Maternity Pads & Disposable Underwear
Postpartum bleeding is real, so stock up on maternity pads or postpartum underwear for maximum comfort.
3. Cheeky Squirt Bum Cleaning Gel
Toilet paper can be harsh, and wipes aren’t the most eco-friendly option. Cheeky Squirt Gel provides a gentle, water-based cleanse that soothes and refreshes without irritation—perfect for post-birth recovery.
4. Perineal Spray & Ice Packs
Your downstairs area has been through a lot—give it some TLC with cooling sprays and ice packs to ease discomfort.
5. Nipple Balm & Breast Pads
If you're planning to breastfeed, nipple balm will be your best friend. Breast pads also help prevent leaks in those early days.
6. Snacks & Hydration
Labor and recovery can leave you hungry! Pack protein bars, electrolyte drinks, and plenty of water to stay energized.
Why Pelvic Health Matters Postpartum
Keeping up with your pelvic health post-birth is crucial. Gentle perineal cleansing and using Cheeky Squirt Gel can prevent irritation, support healing, and make bathroom trips less daunting. Plus, staying clean and fresh helps boost overall postpartum comfort and hygiene.
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